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Thread: Honc

  1. #101
    Senior Member oldnick's Avatar
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    Well done all, beats my lying in bed until 7pm with a hangover

  2. #102
    So, who has tired legs today?

  3. #103
    Senior Member Alx's Avatar
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    No tired legs here. Somewhere between ruined and destroyed.

  4. #104
    my legs seem fine, probably as i did take it easy. shouldres are a bit painful from my bag

  5. #105
    My quads feel like they have taken a pounding. Neck a bit stiff, wrists ache a little but over all not too bad.
    Swim tomorrow to flush out the rest of the lactate, then back on the bike Wednesday.
    Next event is a 25 mile MTB ride in my home town, The Dairi Pak Challenge May 12th. The full suss is coming out for that though!

  6. #106
    Senior Member Stan's Avatar
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    Quote Originally Posted by Tim - base phase View Post
    Swim tomorrow to flush out the rest of the lactate, then back on the bike Wednesday.
    I appreciate my 100k road ride is nothing compare to HONC, but strangely I had lactate burn walking up the stairs to work today :-/

  7. #107
    Super Moderator David Arthur's Avatar
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    Sounds like a good day was had by all - anyone fancy writing a blog for homepage fame?

  8. #108
    my report is hopefully on its way to you today.

  9. #109
    Sent now
    hope you like it

  10. #110
    Senior Member Alx's Avatar
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    Photo's are out now here. Need to enter your rider number.

  11. #111
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    1066 was me, I was going that slow I've actually got 2 and even 3 photo's taken of me at some of the place LOL

    I was ILL big time, is my excuse damn stanflu.

  12. #112
    all of mine are in the unidentified ones, my fault as i set my number on the side of my helmet. have found most of them,

  13. #113
    I'm 716. Not making it look easy in all of them

  14. #114
    Senior Member Alx's Avatar
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    I was 111
    Not much smiling going on

  15. #115
    Super Moderator David Arthur's Avatar
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  16. #116
    Senior Member Nobby's Avatar
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    Nice write up Serge.

  17. #117
    Senior Member Alx's Avatar
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    Yep, nice one Serge.

    I finally got my order from CRC today, so a quick fettle tonight and my bike for the HONC will be sorted.

    Oh.......

  18. #118
    Senior Member TimmyA's Avatar
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    Nice report. Cotwolds and Costwolds need adjusting though Dave

  19. #119
    lol at Alx

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