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Older Activity
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Today, 14:18yup. Lots of vitamins and carbs plus 5 x potassium of one banana per 100ml glass, I'd have thought that'd be good for avoiding cramp. "Natures...163 replies | 5735 view(s) -
Today, 13:07We may be heading out to Plymouth on the friday aquarium/barbican/ couple of beers on the dock sort of thing. - We were probably going to try...163 replies | 5735 view(s) -
Today, 13:05It won't be, no. I'll have to put down my beer first.163 replies | 5735 view(s) -
Today, 13:03They gave out that coconut water at a sportive I was in down in cornwall...made me gag it did! MIght have to give it another go it's meant to be a...163 replies | 5735 view(s)
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Today, 12:44Its easy for you to point and laugh - oh, but its not is it....163 replies | 5735 view(s)
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Today, 12:39People will be too busy staring at your tiny wheels to notice your socks ;)163 replies | 5735 view(s)
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Today, 11:45I bought some coconut water BHB, to supplement between bottles of high five with tabs in as well as normal powder due to the heat also, I bought...163 replies | 5735 view(s)
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Today, 11:38Oh, and BHB, high 5 do a neutral 'flavour' in their zero tabs. There's also those 'Elite' drops you can put in anything.163 replies | 5735 view(s)
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Today, 11:36Right, made a decision and we're going to come down friday morning so should be there around lunchtime. I can't ride but the boy is entered in the...163 replies | 5735 view(s)
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Today, 09:55Oh and horse fly's apparently - fucking nasty buggers. I've bought lots of fly papers and we're getting some citronella stuff. I hate getting...163 replies | 5735 view(s)
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Today, 09:52The best training for mountain biking is mountain biking...you can always tell a roadie (not only by their shiny legs and matching their sunglasses...16 replies | 468 view(s)
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Today, 09:47Spotlight weather is saying hot hot hot 22degrees at night I think Helen said... Which reminds me I've got to go into town and buy some...163 replies | 5735 view(s)
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Today, 07:56Hello.__________16 replies | 468 view(s) -
Yesterday, 22:29Born just along from Overburys in City Road in the 1950's the window was what little boys dreams were made of. I spent years just gazing at the...38 replies | 13651 view(s)
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Yesterday, 21:13Ffs - Ukip is for the bigoted daily mail readers who find that greasy Tory scumbags aren't quite reactionary enough and they don't have a local EDL...38 replies | 2058 view(s) -
Yesterday, 20:42bonty photos on FB show dry, dry and dry.163 replies | 5735 view(s)
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Yesterday, 19:12Well i can't deny that, having a terrible time staying upright lately.16 replies | 468 view(s)
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Yesterday, 19:03Yep, that's just about how my marriage works as well.163 replies | 5735 view(s)
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Yesterday, 19:02I've discovered Geax AKA's do not like a sniff of moisture. That is all.921 replies | 57686 view(s)
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Yesterday, 18:00They're about the same speed going downhill ;-)16 replies | 468 view(s)
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Yesterday, 17:02Stanbloke? ;)16 replies | 468 view(s) -
Yesterday, 16:23Lunchtime weather is going on heavy downpours thursday and towards the 28/30 mark sat/sun. It's been hell down here today.163 replies | 5735 view(s)
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Yesterday, 15:24serge the seal of death replied to a thread Ebay and a bonus coming at work are bad combinations! in Soapboxhttp://www.bike-magazin.de/test_technik/komplettbikes/all_mountain/rotwild-rc2-edition/a3576.html well i got this frame. Sorry its in german.5 replies | 78 view(s) -
Yesterday, 14:40I wish I was, I'd not let the problem build up then & take a small amount of pain weekly rather than 3 years worth in one session. :)163 replies | 5735 view(s) -
Yesterday, 14:34I know I'm married to one.163 replies | 5735 view(s)
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Yesterday, 14:33Blimey Serge. Are you sure you're serious about biking? You could have some new spd's for the cost of those roses.5 replies | 78 view(s)
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Yesterday, 14:14You bought her roses??!5 replies | 78 view(s)
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Yesterday, 13:26serge the seal of death replied to a thread Ebay and a bonus coming at work are bad combinations! in SoapboxI am very honest, plus i had just bought her 8 Roses, was our 8 year wedding aniversery today.5 replies | 78 view(s)
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Yesterday, 12:47You told your wife you were buying bike stuff??!5 replies | 78 view(s)
yup. Lots of vitamins and carbs plus 5 x potassium of one banana per 100ml glass, I'd have thought that'd be good for avoiding cramp. "Natures sports drink" the marketing people call it. Happy...
Twentyfour12 2014